Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50!

SPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this doesn’t sound se … Read the rest of this entry >>

Silver Stars Fitness: Increase Balance, Protect From Injury and Gain FUNCTIONAL Strength! We Can Help You Now!

SPONSORED: I have been in the fitness business for 25 years and for the last 15 years have made it my mission to help as many men and women over the age of 50 lose weight, increase … Read the rest of this entry >>

Silver Stars Fitness: How To Improve Balance To Help Reduce The Risk Of A Fall And To Increase Confidence In Life!

SPONSORED: Every year, one in three adults 65 and older falls at least once. Forty percent of people that fall and fracture a hip will die within one … Read the rest of this entry >>

Silver Stars Fitness: How To Improve Balance To Help Reduce The Risk Of A Fall And To Increase Confidence In Life!

SPONSORED: Why Spend Precious Time Improving Your Balance? Every year, one in three adults 65 and older falls at least … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Get Stronger? Train Hard, But Smart! Check Out The Boomer & Beyond Boot Camp Class Video.

SPONSORED: Have you ever heard the expression – muscle tissue is the most natural form of medication we have? Or what about, muscle tissue helps to maintain youthful beha … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Complain About Your Low Back? Our Research Based Personal Training Model And Small Group Classes Get Results!

SPONSORED: Lower back pain is often a common complaint especially when over the age o … Read the rest of this entry >>

Silver Stars Fitness- Why Do My Knees Hurt? Baby Boomer & Beyond Boot Camp Classes And Total Body Circuit Training Classes

SPONSORED: Pain in the knees is a common complaint for men and women over the age o … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Improve Your Tennis Game And Get Fit Too? Meet our Certified Tennis Pro and Fit Professional!

SPONSORED: If you’re over 50 and want to improve your tennis game and get fit for life, then we have a program for … Read the rest of this entry >>

Silver Stars Fitness Teaches You How To Slow Down The Aging Process To A Crawl

SPONSORED: When many older adults go to the gym, they lift weights, sit on a stationary bike, or walk on a treadmill. This kind of exercise is much b … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Get The Most Out Of Your Visit To The Gym? Learn What Program Makes Most Sense To Help You Perform Your Best And Slow Down The Aging Process

SPONSORED: As a certified older adult fitness specialist and orthopedic exercise specialist for over 25 years, I have received countless hours of guidance … Read the rest of this entry >>

Silver Stars Classes: Do You Want To Improve Your Balance, Flexibility, Core And Overall Strength And Cardio Endurance? We Now Have Small Group Classes Every Day! Sign Up And Now And Save!

SPONSORED: Are you fed up with the large classes at the big box commercial gyms? Have you taken classes at other fitness clubs to find tha … Read the rest of this entry >>

Silver Stars Fitness: Get Stronger And Increase Your Functionality! Open House Tuesday, March 27th. Call to RSVP And Receive 25% Off, A Free 30-Minute Personal Training Session And A Free Consultation.

SPONSORED: Tired of wandering around a large commercial club and not getting the attention that you need to accomplish your goals? Or are you exerci … Read the rest of this entry >>

Silver Stars Fitness: Want To Lose Weight But Need A Coach To Help? Try Our Boomer & Beyond Boot Camp Classes And Coaching Programs

SPONSORED: Are you over 50 and have tried to lose weight but have failed to accomplish your goals? If so, you're certainly not the only … Read the rest of this entry >>

Silver Stars Fitness: Increase Upper Body Strength With The Push-Up – Why You Should Be Doing It And How To Do It Correctly. Get 25% Off Until March 12th, 2018.

SPONSORED: Unfortunately in the fitness industry there are a lot of fads ad trends that come and go over the years. But just like great songs and movies … Read the rest of this entry >>

Silver Stars Fitness: Are Your Butt Muscles Working? The Dangers of Sitting! And 25% Off Until March 12, 2018

SPONSORED: Your buttock muscles are some of the most important muscles to keep strong and healthy. This might sound funny, but it's an accurate state … Read the rest of this entry >>

Silver Stars Fitness: Over 50? We Want To Help You Be the Best You Can Be! Hear What Customers are Saying About Us.

SPONSORED: Are you tired of wandering around the large commercial clubs with no guidance? Are you exercising on your own and not quite sure if your program makes s … Read the rest of this entry >>

Silver Stars Fitness: Incorporate These 5 Super Foods for Better Health!

SPONSORED: Nutrition is not only 80% of accomplishing a fat loss goal, but helps maintain and improve overall health and fit … Read the rest of this entry >>

Silver Stars Fitness: How To Keep Your Brain Fit Through Exercise

SPONSORED: Most people know that you lose muscle tissue as you age if you're not on a regular progressive strength training program. But what happens to our brains if we don't use … Read the rest of this entry >>

Silver Stars Fitness: Over 50? We specialize in YOU! Come To Our Open House On Wednesday, February 7th And Every Wednesday Of The Month

SPONSORED: Do you want to improve your balance, flexibility, posture, movement, overall strength, feel and look better too? Come to our open house this Wedn … Read the rest of this entry >>

Silver Stars Fitness: Silver Stars Fitness: Open House This Wednesday, Jan 31st and Every Wednesday of the Month. RSVP for 15% Off, a Free 30 Minute Personal Training Session and a Free Consultation

SPONSORED: You asked and we listened -- Silver Stars will now host an open house every Wednesday of the month with the first open house set for this Wednesday, Jan … Read the rest of this entry >>

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