Silver Stars Fitness — Are You Slowing Down With Age? You Don’t Have To! Keep Reading!

SPONSORED: I have been training men and women over the age of 50 for 25 years and I could tell you one of the biggest fears is slowing down with … Read the rest of this entry >>

Silver Stars Fitness: Are You Moving Enough? The Baby Boomer & Beyond Fitness Specialists Can Help You Get Results!

SPONSORED: I was on the train coming home from the Silver Stars Fitness studio last week and someone assumed I was in the fitness business. I would’ve liked to t … Read the rest of this entry >>

Silver Stars Fitness: The TRUTH About How To Stay Fit After 50! HOLIDAY SALE EXTENDED UNTIL JAN 10TH. GET 20 % OFF!

SPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses. Gimmicks, quick fixes and sometimes … Read the rest of this entry >>

Silver Stars Fitness: Over 50 and Feel Like You’re Not as Flexible as You Once Were? Plain Old stretching exercises might not be enough! Move Feel and Look Better with these Research-Based Tips.

SPONSORED: Along with balance training, flexibility is the most overlooked area of any fitness pro … Read the rest of this entry >>

Silver Stars Fitness: It’s Our 6th Anniversary and We Owe It To You UWS! Celebrate with Us By Getting 20% off until December 15th!

SPONSORED: Are you over 50 and are tired of wasting time and money in the large commercial clubs that cater to the 20 and 30-year-old? Do you … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Increase Balance, Protect From Injury And Gain Functional Strength? Call The Professionals That Specialize In You!

SPONSORED: Silver Stars is the exact opposite of what you find in the large commercial clubs or even your typical fitness studio. When you become a Silver … Read the rest of this entry >>

Silver Stars Fitness: Building Lower Body Strength When You’re Over The Age Of 50!

SPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this doesn’t sound se … Read the rest of this entry >>

Silver Stars Fitness: Increase Balance, Protect From Injury and Gain FUNCTIONAL Strength! We Can Help You Now!

SPONSORED: I have been in the fitness business for 25 years and for the last 15 years have made it my mission to help as many men and women over the age of 50 lose weight, increase … Read the rest of this entry >>

Silver Stars Fitness: How To Improve Balance To Help Reduce The Risk Of A Fall And To Increase Confidence In Life!

SPONSORED: Every year, one in three adults 65 and older falls at least once. Forty percent of people that fall and fracture a hip will die within one … Read the rest of this entry >>

Silver Stars Fitness: How To Improve Balance To Help Reduce The Risk Of A Fall And To Increase Confidence In Life!

SPONSORED: Why Spend Precious Time Improving Your Balance? Every year, one in three adults 65 and older falls at least … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Get Stronger? Train Hard, But Smart! Check Out The Boomer & Beyond Boot Camp Class Video.

SPONSORED: Have you ever heard the expression – muscle tissue is the most natural form of medication we have? Or what about, muscle tissue helps to maintain youthful beha … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Complain About Your Low Back? Our Research Based Personal Training Model And Small Group Classes Get Results!

SPONSORED: Lower back pain is often a common complaint especially when over the age o … Read the rest of this entry >>

Silver Stars Fitness- Why Do My Knees Hurt? Baby Boomer & Beyond Boot Camp Classes And Total Body Circuit Training Classes

SPONSORED: Pain in the knees is a common complaint for men and women over the age o … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Improve Your Tennis Game And Get Fit Too? Meet our Certified Tennis Pro and Fit Professional!

SPONSORED: If you’re over 50 and want to improve your tennis game and get fit for life, then we have a program for … Read the rest of this entry >>

Silver Stars Fitness Teaches You How To Slow Down The Aging Process To A Crawl

SPONSORED: When many older adults go to the gym, they lift weights, sit on a stationary bike, or walk on a treadmill. This kind of exercise is much b … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Get The Most Out Of Your Visit To The Gym? Learn What Program Makes Most Sense To Help You Perform Your Best And Slow Down The Aging Process

SPONSORED: As a certified older adult fitness specialist and orthopedic exercise specialist for over 25 years, I have received countless hours of guidance … Read the rest of this entry >>

Silver Stars Classes: Do You Want To Improve Your Balance, Flexibility, Core And Overall Strength And Cardio Endurance? We Now Have Small Group Classes Every Day! Sign Up And Now And Save!

SPONSORED: Are you fed up with the large classes at the big box commercial gyms? Have you taken classes at other fitness clubs to find tha … Read the rest of this entry >>

Silver Stars Fitness: Get Stronger And Increase Your Functionality! Open House Tuesday, March 27th. Call to RSVP And Receive 25% Off, A Free 30-Minute Personal Training Session And A Free Consultation.

SPONSORED: Tired of wandering around a large commercial club and not getting the attention that you need to accomplish your goals? Or are you exerci … Read the rest of this entry >>

Silver Stars Fitness: Want To Lose Weight But Need A Coach To Help? Try Our Boomer & Beyond Boot Camp Classes And Coaching Programs

SPONSORED: Are you over 50 and have tried to lose weight but have failed to accomplish your goals? If so, you're certainly not the only … Read the rest of this entry >>

Silver Stars Fitness: Increase Upper Body Strength With The Push-Up – Why You Should Be Doing It And How To Do It Correctly. Get 25% Off Until March 12th, 2018.

SPONSORED: Unfortunately in the fitness industry there are a lot of fads ad trends that come and go over the years. But just like great songs and movies … Read the rest of this entry >>

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