Silver Stars Fitness: Holiday Sale 20% Off on All Classes and Private Services; 8 Exercises Every Baby Boomer and Beyond Fitness Enthusiast Should Be Doing

SPONSORED: Silver Stars Fitness is a fitness studio that specializes in working with the baby boomer & beyond client. Our clients are very diverse. W … Read the rest of this entry >>

Silver Stars Fitness: Holiday Sale 20% Off on All Classes and Private Services; Learn the Importance of Lower Body Training

SPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If … Read the rest of this entry >>

Silver Stars Fitness: Keys to Improve Balance and Decrease the Risk for a Fall. Circuit Classes Offered Throughout the Week and New Balance & Fall Prevention Class

SPONSORED: Do you fear falling? Falling has become an epidemic, as every 18 seconds an older adult will fall. Over 30% of men and women over the age of 65 will … Read the rest of this entry >>

Over 50 and Want To Get Fit? Silver Stars Fitness Offering Open House on Tuesday, October 24

SPONSORED: Come to our open house on Tuesday, October 24th from 9-6pm. All guests will rec … Read the rest of this entry >>

Silver Stars Fitness: Are You Over 50 and Want to Get Fit But Are Pressed For Time? Sign Up for Our New 30-Minute Total Body Circuit Class!

SPONSORED: Are you training only once a week or pressed for time and want to get fit? Sign up for our new 30 minute express class an improve ba … Read the rest of this entry >>

SILVER STARS FITNESS: TIPS TO IMPROVE BALANCE, STABILITY AND STRENGTH

SPONSORED: When we approach the 5th decade and beyond of life, maintaining or improving balance and increasing strength is a major prio … Read the rest of this entry >>

SILVER STARS FITNESS: SIGN UP BEFORE SEPTEMBER 11TH AND GET 20% OFF ALL FITNESS SERVICES. SILVER STARS WILL HELP YOU IMPROVE YOUR BALANCE AND STRENGTH!

SPONSORED: Silver Stars Fitness is the premiere fitness studio catering to baby boomers and beyond. Our trainers and instructor … Read the rest of this entry >>

SILVER STARS FITNESS: ARE YOU OVER 50 AND WANT TO GET FIT? COME TO OUR OPEN HOUSE ON JULY 19TH

SPONSORED: Silver Stars Fitness, the premiere fitness company that specializes in fitness for men and women over the age of 50 is having an open house on Wednesday July, 19th … Read the rest of this entry >>

SILVER STARS FITNESS: IS YOUR FITNESS PROGRAM RIGHT FOR YOU? HERE’S HOW TO FIND OUT.

SPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fi … Read the rest of this entry >>

SILVER STARS FITNESS: IS YOUR FITNESS PROGRAM RIGHT FOR YOU? HERE’S HOW TO FIND OUT.

SPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fi … Read the rest of this entry >>

SILVER STARS FITNESS: CHECK OUT THESE COMMON EXERCISE MYTHS

SPONSORED: The world of fitness is cluttered with myths and fads. Myths and fads typically occur because of the media trying to sell fitness programs, equi … Read the rest of this entry >>

SILVER STARS FITNESS: COME VISIT US ON SUNDAY, MAY 28 FROM 12-5 MAMAPALOOZA EVENT IN RIVERSIDE PARK 68TH-70TH STREET. GET 20% OFF WITH MENTION OF THIS POST.

SPONSORED: Silver Stars Fitness will be a vendor at the Riverside Park "Mamapalooza" event on Sunday, May 28th from … Read the rest of this entry >>

SILVER STARS FITNESS – THE SILVER STARS PERSONAL TRAINING MODEL IS TIME-EFFICIENT AND GETS RESULTS. SIGN UP NOW FOR WEST 72ND OR WEST 55TH YOGA AND TAI CHI CLASSES. SPACE IS LIMITED.

SPONSORED: Silver Stars Fitness is a fitness company that specializes in working with men and women who are over the age of 50. We like to say they'r … Read the rest of this entry >>

SILVER STARS FITNESS – 2ND LOCATION ON WEST 72ND – IMPROVE GOLF & TENNIS PERFORMANCE AND PREVENT INJURY – TAI CHI & YOGA AT 72ND STREET LOCATION

SPONSORED: Silver Stars Fitness is dedicated to men and women over the age of 50 who want to increase their fitness level and overall quality of … Read the rest of this entry >>

SILVER STARS FITNESS – CALL FOR SESSIONS AT NEW LOCATION ON WEST 72ND – WELCOMES YOGA GURU AND CERTIFIED ORTHOPEDIC EXERCISE SPECIALIST AND CERTIFIED TENNIS FITNESS SPECIALIST

SPONSORED: Silver Stars Fitness is dedicated to men and women over the age of 50 who want to increase their fitness level and overall quality of … Read the rest of this entry >>

SILVER STARS FITNESS WELCOMES A GOLF FITNESS SPECIALIST AND ELITE YOGA & MEDITATION GURU; NEW LOCATION ON WEST 72ND STREET

SPONSORED: Silver Stars Fitness is dedicated to men and women over the age of 50 who want to increase their fitness level and overall quality of … Read the rest of this entry >>

SATURDAY, FEB. 4TH: SILVER STARS FITNESS HOSTS AN OPEN HOUSE WITH FREE CONSULTATIONS

SPONSORED: Silver Stars Fitness is dedicated to helping women and men over the age of 50 improve their health and fitness. This coming Saturday, Feb. 4, the s … Read the rest of this entry >>

SILVER STARS FITNESS: TRAIN TO INCREASE STRENGTH, PREVENT ACHES, PAINS AND INJURIES AT THE STUDIO OR IN-HOME!

SPONSORED: Silver Stars Fitness is a fitness studio that specializes in working with the baby boomer & beyond client. At Silver Stars, one of our top prior … Read the rest of this entry >>

SILVER STARS FITNESS: LOSE THE SHOES WHILE EXERCISING OVER 50

SPONSORED: Barefoot training has become quite popular the last couple of years and for good reason. Being barefoot is a natural w … Read the rest of this entry >>

SILVER STARS FITNESS: NEW STRETCHING CLASS ON MONDAY @ 5:45PM, BENEFITS OF TAI CHI & STRENGTH SECRET MOST PEOPLE IGNORE! 10% OFF ALL SERVICES THROUGH DEC. 30TH, 2016

SPONSORED: At Silver Stars Fitness our focus is to improve your overall quality of life and fitness level. We do this by incorporating 9 key ele … Read the rest of this entry >>

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