Silver Stars Fitness: Need Motivation & Accountability to Help You Stay Fit At Home? Experience LIVE Online Training.


Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.

At Silver Stars, our priority is to keep all of our members safe and healthy — and help as many men and women over 50 get & stay fit.

Unfortunately due to the coronavirus, we temporarily closed our studio doors until further notice. But just because our studio is closed, that doesn’t mean that we can’t help you stay strong during these challenging times.

Now more than ever, exercise is an important component to staying fit mentally and physically, and especially as we’re currently in lock-down mode.

To help you maintain your fitness level, we have transitioned to online home training by using Facetime, Skype, Zoom and many other platforms. You don’t equipment or a gym to get in shape, and we’ll show you how.

We are offering our online Fit For Life personal training or small group program.

You can try online training for three weeks for $67. You can train up to twice per week during your three week trial period.

You will also receive our in studio promotion once we re-open our studio.

All sessions are 45 minutes and will incorporate many aspects of fitness such as cardio drills, balance, core & overall strength work and flexibility.

At home on- line sessions don’t require a lot of space or any equipment. If you have equipment such as dumbbells and bands that’s great, but if not, your own body is the best form of equipment!

This Is What You’ll Receive:

  1. Personalized Attention: 45 minutes Live personal training sessions using either Face-time, Skype, or Zoom that is specific to YOUR goals. We will be coaching you on proper form and motivate you just like we would at our physical fitness studio.
  2. Accountability: You will have a set appointment to train with one of our coaches every week. You’ll also receive daily fit tips and motivational text messages to help keep you on track to accomplishing your goals.
  3. Well- Balanced Fitness Program: Our program consists of cardio drills, balance. Core, overall strength and flexibility all within a high energy and fun 45 minute session. You’’ll be led by one of our experienced coaches just like you would at our studio.

This Is NOT What You’ll Get: Pre-recorded session or class, a live stream class where it is up to you to login at a designated time, or a generic session or class that is one size fits all!

Don’t Sit On The Side- Line- We Can Help YOU!

Call or email Us to Get More Information or to Book Your Free On- Line Consultation. Now!

Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019

Offer is for a limited time only as we only have a couple of spots left!

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