Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
At Silver Stars, our priority is to keep all of our members safe, healthy and help as many men and women over 50 get & stay fit.
Unfortunately due to the Corona Virus, we temporarily closed our studio doors until further notice.
But just because our studio is closed, that doesn’t mean that we can’t help you stay strong during these challenging times.
Now more than ever, exercise is an important component to staying fit mentally and physically, and especially as we’re currently in lock-down mode.
To help you maintain your fitness level, we have transitioned to on- line home training by using Facetime, Skype, Zoom and many other platforms.
We are offering our on-line Fit For Life personal training or small group program.
You can try online training for three weeks for $67. You can train up to twice per week during your three week trial period.
And… if you sign up for the trial, you’ll get 25 % off your regular on-line membership once the trial period is over.
You will also receive our in studio promotion once we re-open our studio.
Al sessions are 45 minutes and will incorporate many aspects of fitness such as cardio drills, balance, core & overall strength work and flexibility.
At home on- line sessions don’t require a lot of space or any equipment. If you have equipment such as dumbbells and bands that’s great, but if not, your own body is the best form of equipment!
Silver Stars Benefits:
- GOAL SETTING– Our goal is to accomplish your goal. We will help you set realistic goals with a deadline, which will give you laser-like focus to reach your goal.
- ACCOUNTABILITY– At Silver Stars, you’re not just another number. We actually care about you. We will help you stay focused on accomplishing your goal. We do this by sending you daily emails and text messages to help you stay motivated and on track to accomplish your goal. You’ll have access to our coaches throughout the week and your trainer is required to respond within 24 hours. And we track your progress so you can see how you’ve improved since the start of our program.
- EXPERIENCE– There is no BEGINNER or NOVICE trainers /coaches on our staff. Our instructors have minimum of ten years experience designing programs for the baby boomer & beyond fitness enthusiast and is led by a management team that has over 25 years experience in the fitness industry.
- AFFORDABLE- We make it affordable so that mostly everyone can afford to be healthy. Our FIT OR LIFE SMALL GROUP TRAINING PROGRAM and the SILVER STARS FIT PERSONAL TRAINING PROGRAM OFFERS MANY DIFFERENT PLANS TO FIT JUST ABOUT EVERY BUDGET.
- COMMUNITY– You’re NOT joining a gym, you’re joining a family and a community of like-minded people that will give you the support and accountability to need to succeed. You will be a part of our member-only private FACEBOOK GROUP that will give you tips, motivate and inspire you to stay focused.
Space is limited- Call to Schedule Your Free Phone Consultation Now!
Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019