Tag: silver stars fitness

SPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.

SPONSORED: The knees are a common complaint for men and women over the age of 50. The knees can hurt for many reasons such as bursitis, arthritis, meniscus and ligament tears and Patella tendonitis.

SPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.

SPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.

SPONSORED: I have been training the baby boomer and beyond fitness enthusiast for over 25 years and I can tell you the biggest fear is slowing down with age.

SPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses. Gimmicks, quick fixes and sometimes just plain

SPONSORED: The knees are a common complaint for men and women over the age of 50. The knees can hurt for many reasons such as bursitis, arthritis, meniscus and ligament tears and Patella tendonitis.

SPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness, this experience has

SPONSORED: Are you over 50 and have been looking for a fitness studio not a “Gym” that can help you lose weight, improve your balance, prevent injury

SPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness

SPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness, this

SPONSORED: Do you want to improve your balance and strength, but don’t know where to start or not quite sure when to progress?

SPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this doesn’t sound serious

SPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses.

SPONSORED: Jason Greenspan, here to deliver another motivational message to hopefully inspire you to get up and move.

SPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses.

SPONSORED: I have been training men and women over the age of 50 for 25 years and I could tell you one of the biggest fears is slowing down with age.

SPONSORED: I was on the train coming home from the Silver Stars Fitness studio last week and someone assumed I was in the fitness business. I would’ve liked to think

SPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses. Gimmicks, quick fixes and sometimes just

SPONSORED: Along with balance training, flexibility is the most overlooked area of any fitness program.