Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Get Fit & Torch Fat With Our Fit For Life Baby Boomer Boot Camp, & Cardio & Core Extravaganza!
Want To Improve Your Balance & Learn How To Prevent a Fall? Try our Balance & Fall Prevention Program !
Try Our Small Group Training Program For 3 Weeks For $88! You can come twice per week during the 3 week Trial Period.
We offer classes Monday- Friday @ 1030. 1130, 1230, 530, 630 & 645pm.
All classes are small groups of three to six people, so you’ll receive personalized attention and accountability of private training.
Or if you prefer Personal Training, get 25% off your first month and no commitment.
- Baby Boomer Boot Camp: This class covers is best suited for a fat loss or general fitness goal. Our Boot camp program incorporates all aspects of fitness such as cardiovascular drills, core and overall strength, balance & flexibility all within a high energy and fun 45 minute session.
- Cardio & Core Extravaganza: This high energy class is best suited for fat loss, improved cardio endurance and for someone that wants to improve core strength.
- Fit For Life Balance & Fall Prevention: This class is best for someone that wants to improve their balance and overall stability. Includes balance exercises and reaction time drills, strength work, posture training & flexibility. You’ll also learn how to fall, learn techniques to prevent a fall and navigate the floor
Silver Stars Benefits:
- GOAL SETTING– Our goal is to accomplish your goal. We will help you set realistic goals with a deadline, which will give you laser-like focus to reach your goal.
- ACCOUNTABILITY– At Silver Stars, you’re not just another number. We actually care about you. We will help you stay focused on accomplishing your goal. We do this by sending you daily emails and text messages to help you stay motivated and on track to accomplish your goal. You’ll have access to our coaches throughout the week and your trainer is required to respond within 24 hours. And we track your progress so you can see how you’ve improved since the start of our program.
- EXPERIENCE– There is no BEGINNER or NOVICE trainers /coaches on our staff. Our instructors have minimum of ten years experience designing programs for the baby boomer & beyond fitness enthusiast and is led by a management team that has over 25 years experience in the fitness industry.
- AFFORDABLE- We make it affordable so that mostly everyone can afford to be healthy. Our FIT OR LIFE SMALL GROUP TRAINING PROGRAM and the SILVER STARS FIT PERSONAL TRAINING PROGRAM OFFERS MANY DIFFERENT PLANS TO FIT JUST ABOUT EVERY BUDGET.
- COMMUNITY– You’re NOT joining a gym, you’re joining a family and a community of like-minded people that will give you the support and accountability to need to succeed. You will be a part of our member-only private FACEBOOK GROUP that will give you tips, motivate and inspire you to stay focused.
Don’t put off achieving your health and fitness goals for another minute!
Space is limited as we only have five spots left within our current class schedule.
Email or call the baby boomer & beyond fitness specialists for more information or to schedule your free consultation NOW!
Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019