SPONSORED: Do you want to improve your balance, flexibility, posture, movement, overall strength, feel and look better too? Come to our open house this Wednesday
Read moreDetailsSPONSORED: Do you want to improve your balance, flexibility, posture, movement, overall strength, feel and look better too? Come to our open house this Wednesday
Read moreDetailsSPONSORED: You asked and we listened -- Silver Stars will now host an open house every Wednesday of the month with the first open house set for this Wednesday, Jan 31st.
Read moreDetailsSPONSORED: Did you ever wonder if your fitness program matches your goals or if you’re making the most of your time? In order for your fitness program
Read moreDetailsSPONSORED: Silver Stars Fitness is the premiere fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreDetailsSPONSORED: Don't make these common fitness mistakes.
Read moreDetailsSPONSORED: Silver Stars Fitness is the premiere fitness company that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreDetailsSPONSORED: Happy Thanksgiving! You've been sitting and enjoying food and family for hours. Now it's time to try the exercises below.
Read moreDetailsSPONSORED: Silver Stars Fitness is a fitness studio that specializes in working with the baby boomer & beyond client. Our clients are very diverse. We see
Read moreDetailsSPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this
Read moreDetailsSPONSORED: Do you fear falling? Falling has become an epidemic, as every 18 seconds an older adult will fall. Over 30% of men and women over the age of 65 will fall
Read moreDetailsSPONSORED: Come to our open house on Tuesday, October 24th from 9-6pm. All guests will receive:
Read moreDetailsSPONSORED: Are you training only once a week or pressed for time and want to get fit? Sign up for our new 30 minute express class an improve balance
Read moreDetailsSPONSORED: When we approach the 5th decade and beyond of life, maintaining or improving balance and increasing strength is a major priority.
Read moreDetailsSPONSORED: Silver Stars Fitness is the premiere fitness studio catering to baby boomers and beyond. Our trainers and instructors are
Read moreDetailsSPONSORED: Silver Stars Fitness, the premiere fitness company that specializes in fitness for men and women over the age of 50 is having an open house on Wednesday July, 19th from
Read moreDetailsSPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fitness
Read moreDetailsSPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fitness
Read moreDetailsSPONSORED: The world of fitness is cluttered with myths and fads. Myths and fads typically occur because of the media trying to sell fitness programs, equipment
Read moreDetailsSPONSORED: Silver Stars Fitness will be a vendor at the Riverside Park "Mamapalooza" event on Sunday, May 28th from 12-5.
Read moreDetailsSPONSORED: Silver Stars Fitness is a fitness company that specializes in working with men and women who are over the age of 50. We like to say they're the
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