SPONSORED: Do you want to improve your balance, flexibility, posture, movement, overall strength, feel and look better too? Come to our open house this Wednesday
Read moreSPONSORED: Do you want to improve your balance, flexibility, posture, movement, overall strength, feel and look better too? Come to our open house this Wednesday
Read moreSPONSORED: You asked and we listened -- Silver Stars will now host an open house every Wednesday of the month with the first open house set for this Wednesday, Jan 31st.
Read moreSPONSORED: Did you ever wonder if your fitness program matches your goals or if you’re making the most of your time? In order for your fitness program
Read moreSPONSORED: Silver Stars Fitness is the premiere fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: Don't make these common fitness mistakes.
Read moreSPONSORED: Silver Stars Fitness is the premiere fitness company that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: Happy Thanksgiving! You've been sitting and enjoying food and family for hours. Now it's time to try the exercises below.
Read moreSPONSORED: Silver Stars Fitness is a fitness studio that specializes in working with the baby boomer & beyond client. Our clients are very diverse. We see
Read moreSPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this
Read moreSPONSORED: Do you fear falling? Falling has become an epidemic, as every 18 seconds an older adult will fall. Over 30% of men and women over the age of 65 will fall
Read moreSPONSORED: Come to our open house on Tuesday, October 24th from 9-6pm. All guests will receive:
Read moreSPONSORED: Are you training only once a week or pressed for time and want to get fit? Sign up for our new 30 minute express class an improve balance
Read moreSPONSORED: When we approach the 5th decade and beyond of life, maintaining or improving balance and increasing strength is a major priority.
Read moreSPONSORED: Silver Stars Fitness is the premiere fitness studio catering to baby boomers and beyond. Our trainers and instructors are
Read moreSPONSORED: Silver Stars Fitness, the premiere fitness company that specializes in fitness for men and women over the age of 50 is having an open house on Wednesday July, 19th from
Read moreSPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fitness
Read moreSPONSORED: Believe it or not, designing the right fitness program is a science and requires knowledge and a thought process. The average fitness
Read moreSPONSORED: The world of fitness is cluttered with myths and fads. Myths and fads typically occur because of the media trying to sell fitness programs, equipment
Read moreSPONSORED: Silver Stars Fitness will be a vendor at the Riverside Park "Mamapalooza" event on Sunday, May 28th from 12-5.
Read moreSPONSORED: Silver Stars Fitness is a fitness company that specializes in working with men and women who are over the age of 50. We like to say they're the
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