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A Poet’s Call to Re-Discover and Re-Imagine Central Park

December 25, 2025 | 8:30 AM
in NEWS, OUTDOORS
13
Photo courtesy of Aaron Poochigian.

By Claudia Gohn

Five years ago, Aaron Poochigian was lost in cocaine addiction. The COVID lockdown was in full force; he was isolated and filled with past regrets and anxiety about where he would get the money for more drugs.

Eventually, Poochigan found himself uninspired—his cocaine addiction zapping all of his creativity. He didn’t interact with anyone, didn’t see anyone, aside from the occasional trip to the deli. Addiction left him lonely, starved of the outside world.

In desperation, Poochigan started going for hours-long walks through Central Park to take him out of his own head and into the real world, where he could find creative inspiration again. He began taking pictures and jotting down notes. He made a rule for himself that he couldn’t be high while on those walks. Then it turned into no drugs while writing about his walks, either. Turns out, he had a lot to write about.

The result: “Four Walks in Central Park: A Poetic Guide to the Park,” published this fall by Familius Books. In its pages, he takes readers through the park, highlighting in prose-style poems fan favorites such as the Great Hill, the Diana Ross playground, and the Turtle Pond. The poems, he says, are intended to teach readers about the park and how to rediscover it in a way that is healing and calming, especially in a city like New York.

As he writes in the prologue:

We struggle, but there’s always Central Park,
offering water that upholds and bark
to lean on. People need its long, lake-flecked recovery, 
its routes and shoots and birds.

“Mostly when people think about poetry nowadays, they think about short lyric poems that are confessional, where somebody’s talking about their intense emotional experience. And I love that kind of poetry, and I write that kind of poetry,” said Poochigan, 52, who holds a master of fine arts in poetry from Columbia University and also is an acclaimed translator of Greek poetry. “But this is a different kind of poetry. It’s didactic, it teaches—teaches the park.”

On this particular freezing-cold day in December, he’d taken a brief walk in Central Park before settling in for an interview at a cafe near Hunter’s Gate at West 81st Street and Central Park West – the start of one of the four walks in his book. The park today is not the green, lush park he describes in the poems, but Poochigian says it still provides a respite; in fact, in some ways it’s better than it is in the summer.

“The vistas are better in the winter because there’s less foliage on the trees,” said Poochigian, who lives in the East Village. “You get a further, wider, vaster vista during the winter than you can during the spring.”

“That’s what I was appreciating earlier today. And so if you want to get a good sense of the extent of the park, the winter is better in terms of viewing the park from some promontory or precipice.”

Poochigian’s book is broken up into four parts, each a walk meant to address a different plight: for the overworked, the fallow, the melancholy, and the disillusioned—all conditions he identified with while writing the book, and each of them cured with imagination, curiosity, and “play” as Poochigian described it.

“We stop playing when we reach a certain age, and Central Park is there for that play,” he explained.

“[The walks are] meant to revitalize, and that’s what the park is there for. It’s there for recreation, it’s there to be admired. And I want to remind people of that and some of the parks like that as well, that it has signs that encourage you to rediscover some area in the park,” Poochigian explained. “It assumes you’ve seen it before, but it’s new now.”

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13 Comments
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City Girl
City Girl
23 days ago

Nature is so important I our lives and in recovery too. One day at a time.

7
Reply
Ish Kabibble
Ish Kabibble
23 days ago

Good read!

5
Reply
DenaliBoy
DenaliBoy
23 days ago

Wish him well and hopefully 2026 will be a wonderful year in his journey to sobriety

6
Reply
Amy
Amy
23 days ago

So glad to read this, I will make a point of seeking out Aaron Poochigian‘s “Four Walks”. I read with great pleasure his translation of four plays by Aristophanes—a work of genius and downright hilarious!

7
Reply
Anya
Anya
23 days ago

Beautiful. Long walks in the park are a core of my sanity too. For anybody else who like me is struggling right now: we’re about to have a gorgeous snow-covered week, and the snows are predicted to happen mostly overnight, so many of the coming afternoons will be perfect to bundle up and get that healing.

8
Reply
Lin
Lin
23 days ago

What a special way to relieve addiction. I look forward to reading your poetry. I hope you can disengage from drugs completely and rediscover who you really are and can be.

8
Reply
Lori
Lori
23 days ago

Nature as healer, nice.

7
Reply
Alice Hart
Alice Hart
23 days ago

Yes, Central Park is a gift no doubt about it. I have but one question: Is it safe for women to walk alone in the park. Oh, if only it were so.

3
Reply
Anya
Anya
23 days ago
Reply to  Alice Hart

Now is a great time to start if you don’t! I walk alone in the park almost every day of my life, as a small woman. I prefer the less-populated parts myself, but if you stick to the parts south of the Reservoir you will always have other people in sight.

Last edited 23 days ago by Anya
5
Reply
Sal Bando
Sal Bando
23 days ago

Nice to see Abe Vigoda doing well

4
Reply
George Richardson
George Richardson
23 days ago

I walk in the Park multiple times a week. This is a great story

2
Reply
Karen Barnes
Karen Barnes
22 days ago

Lovely to read this❄️❄️❄️

3
Reply
Karen D
Karen D
19 days ago

What a great inspiration you are Aaron! I got a copy for listening on audible.com

1
Reply

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