Tips for Finding the Right Pace and the Right Place to Workout

SPONSORED: Maybe you’ve been there. You find yourself overwhelmed by sticking to a fitness routine. You deeply want to succeed, but it’s so challenging at the … Read the rest of this entry >>

Treat Mom to Exclusive Upscale Family-Friendly Dining at Cafe 21

SPONSORED: Want to have a delightful, wholesome, farm to table dining experience but not worry about the kids or baby causing a scene? Cafe 21 del … Read the rest of this entry >>

Final Days to Save 20% on Taste UWS Tickets

SPONSORED: Taste of the Upper West Side presented by American Airlines and Mastercard returns on May 18th – 19th, debuting a dozen new and exciting restaur … Read the rest of this entry >>

Why Posture Matters in Indoor Cycling, and How to Learn a Better Way

SPONSORED: While indoor cycling classes are a great way to speed up the metabolism, incorrect posture during rides can put routine cyclists at ri … Read the rest of this entry >>

Win a Bugaboo at JCC’s Bump Bash

SPONSORED: A special night out for all expectant parents! Join us for this fun evening of mocktails and connecting with other parents-to-be and exper … Read the rest of this entry >>

Silver Stars Fitness: Over 50 And Want To Get The Most Out Of Your Visit To The Gym? Learn What Program Makes Most Sense To Help You Perform Your Best And Slow Down The Aging Process

SPONSORED: As a certified older adult fitness specialist and orthopedic exercise specialist for over 25 years, I have received countless hours of guidance … Read the rest of this entry >>

DOROT Announces Life Planning Workshop: Elder Justice: What Savvy New Yorkers Need to Know + Why Almost Everyone Needs a Last Will and Testament

SPONSORED: On Wednesday, May 9, join DOROT for a Life Planning Workshop, offered in partnership with the New York Legal Assistance Group (NY … Read the rest of this entry >>

‘Rosé Friday’ Debuts at Taste of the Upper West Side Food Fest

SPONSORED: With a nod to summer sipping trends, Rosé Friday will be the vinological theme of this year’s Summer in the City Present … Read the rest of this entry >>

Does Your Dog Need a Job? Come to an Open House for Aspiring Therapy Dogs!

SPONSORED: Do you think your pooch could be a therapy … Read the rest of this entry >>

Silver Stars Classes: Do You Want To Improve Your Balance, Flexibility, Core And Overall Strength And Cardio Endurance? We Now Have Small Group Classes Every Day! Sign Up And Now And Save!

SPONSORED: Are you fed up with the large classes at the big box commercial gyms? Have you taken classes at other fitness clubs to find tha … Read the rest of this entry >>

At the JCC: Learn About Labor Rights in the Gig Economy

SPONSORED: Business leaders predict that by 2020, more than 40 percent of the U.S. workforce will be self-employed. What challenges do freelan … Read the rest of this entry >>

At the JCC: Babies, Bugaboo + Breakfast

SPONSORED: Calling all new mothers! Treat yourself and join us for breakfast at the JCC! Bring your babies, meet other new moms, and enjoy conversa … Read the rest of this entry >>

Wednesday: Wurzweiler School of Social Work Presents Care Café at Riverside Memorial Chapel; Programs Provides Free, Public Mental Health Support and Educational Resources

SPONSORED: Join Wurzweiler this Wednesday, April 11 from 6-8 pm at Riverside Memorial Chapel, 180 West 76th Street, for “Clues to Clarity: Finding Me … Read the rest of this entry >>

Basketball & Volleyball Program for Tweens Starts Soon

SPONSORED: NYC Pickup Sports is proud to announce our new tweens Pickup Girls Volleyball and Pickup Boys Basketball on Saturday n … Read the rest of this entry >>

Silver Stars Fitness: Get Stronger And Increase Your Functionality! Open House Tuesday, March 27th. Call to RSVP And Receive 25% Off, A Free 30-Minute Personal Training Session And A Free Consultation.

SPONSORED: Tired of wandering around a large commercial club and not getting the attention that you need to accomplish your goals? Or are you exerci … Read the rest of this entry >>

JCC Hosting a Special Event on Transforming How We Think About The End of Life

SPONSORED: The Marlene Meyerson JCC Manhattan is excited to host Dr. Jessica Zitter and Chancellor of the Jewish Theological Seminary, Arnold Eis … Read the rest of this entry >>

Taste of the Upper West Side Returns May 18th – 19th With Discount for West Side Rag Readers

SPONSORED: Taste of the Upper West Side presented by American Airlines and Mastercard returns on May 18th – 19th, debuting a dozen new and exciting restaur … Read the rest of this entry >>

Silver Stars Fitness: Want To Lose Weight But Need A Coach To Help? Try Our Boomer & Beyond Boot Camp Classes And Coaching Programs

SPONSORED: Are you over 50 and have tried to lose weight but have failed to accomplish your goals? If so, you're certainly not the only … Read the rest of this entry >>

Beloved Restaurant Turkuaz Now Has a New Location, And Will Deliver Up to 80th Street!

SPONSORED: Turkish restaurant Turkuaz was a landmark on the Upper West Side for 18 years before it closed down this past summer. But there's good … Read the rest of this entry >>

Landmark Synagogue Celebrates Historic Birthday: The Jewish Center Turns 100

SPONSORED: Much has changed about the landscape of the Upper West Side over the course of the past hundred years, but one of our historic institutions is as vibrant as … Read the rest of this entry >>

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