Have you ever wondered if you were doing the right exercises the correct way for your fitness level and health history?
Do you have vulnerable shoulders, hips, knees or a low back and not sure how to exercise in a safe manner?
Are you tired of walking around a typical “gym” or exercising on your own and feeling like you are not making any progress?
Have you ever been part of an exercise class or worked with a trainer that really didn’t understand YOUR needs and goals?
Do you feel like one week you exercise and the next week you don’t and the cycle continues throughout the year?
If you answered yes to any of the above questions, then we can certainly help you!
My name is Jason Greenspan and I started Silver Stars Fitness back in 2012. After being in the fitness industry for over thirty years and personally helping men and women over 55 for twenty-five years, my goal was and still is today, to offer the over 55/60 plus fitness enthusiast an opportunity to improve their health and fitness, but in an atmosphere that is more inviting, results-driven and a lot more personalized than going to the typical “gym”.
In the last thirteen years, the Silver Stars Fitness Fit For Life Small Group/Private Training programs have helped thousands of men and women over 55/60 improve their endurance, build strength/muscle, reduce aches/pains, move better. increase energy levels, improve posture , flexibility and just as important , maintain consistency with their fitness program.
The Highly Experienced Silver Stars Instructors: Instructors Who Will Watch Your Every Move, Motivate & Genuinely Care About Helping You.
The Silver Stars instructors are all certified fitness professionals that have between ten and thirty years experience helping and designing fitness programs for men and women over 55/60. In addition to being highly trained and experienced, all of our instructors have strong communication skills, are friendly
and really enjoying helping our demographic improve their fitness level.
If this sounds like what you’ve been looking for, we want to make it easy for you to try our program. See Our Offer Below:
Silver Stars Offer:
- Try 3 sessions of our small group for $47
- One Free Private Training Session
- One 60- minute Free Massage.
- Free copy of our award-winning book, Fitness For Real Life- The 8 Keys to a Strong, Powerful & Youthful Body!
Do You Want To Train In a Small Group of Three to Six People Or Do You Prefer Private Training?
Our featured program is our Fit For Life Small Group Program. This results-driven program is a group of three to six people that mimics private training, but in a group setting. The small group allows us to tailor the program to your goals, fitness level and health history, so it’s not generic such as a large “class” of ten or more people
If you prefer private training, we offer our Fit For Life Personal Training Program. You can work with one of our highly experienced fitness professionals either at our studio, Live on Zoom or we can come to you!
The Silver Stars Fit For Life Small Group Training/Private Training Program Will Help You:
- Improve your balance so you can walk the city streets with confidence
- Strengthen your core, so you will be less prone for aches & pains.
- Help You With Your Posture, so you reduce risk of aches/pains and look younger.
- Strengthen your upper/lower body, so you will be able to perform everyday activates with ease.
- Improve flexibility so you can move better and stand tall.
- Improve cardio endurance, so you can walk, jog or run without getting out of breath.
- And of course, Move, Feel & Look Better!
All sessions can be done in person at our studio on West 54th/7th Ave, Live on Zoom or we can come to you!
The first step to trying our program and getting our offer is to schedule your free consultation/strategy session, so we can learn more about how we can help you. To schedule your consultation, contact us @ 646-573-9724 or Send us an email at info@silverstarsfit.com or go to our website and fill out the form @ silverstarsfit.com. Mention: Westside Rag Offer.
This offer is only valid if you schedule your free consultation/strategy session before October 16th. You don’t have to come in before the 16th, but you would have to schedule the consultation before October 16, 2025.
Silver Stars Fitness | (646) 573-9724
