Tag: nuyu revolution

SPONSORED: There is ongoing exploration on the effects of positive thinking and optimism on our health. The health benefits that positive thinking

SPONSORED: Many of us do not exercise and though we say it doesn’t matter to us, deep down we feel remorse about it. We loathe the gym, have no idea

SPONSORED: Exercise has been recognized for both its physical and mental health benefits. An ongoing fitness routine can keep us looking and feeling

SPONSORED: Many go their entire lives without ever having their hearts above their heads let alone being upside down, so flipping the body over

SPONSORED: It’s springtime… and in a little over a week, it will be summer! Many of us have our go-to foods that we habitually choose to eat through the year, but

SPONSORED: Stressed, anyone? Whether it’s work, responsibilities, relationships, or the same old nonsense, stress is toxic! Sure, you’d love to motivate yourself to take

SPONSORED: My husband is a Physical Therapist, and from the moment he began talking about posture and alignment, I became fascinated with “posturing” and

How does a chicken become infamous?

SPONSORED: After decades of dieting, I had an epiphany. I needed to walk away from them! I found that I was so disconnected to what my body

SPONSORED: Maybe you’ve been there. You find yourself overwhelmed by sticking to a fitness routine. You deeply want to succeed, but it’s so challenging at the start

SPONSORED: While indoor cycling classes are a great way to speed up the metabolism, incorrect posture during rides can put routine cyclists at risk of