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Silver Stars Fitness: We Help Men & Women Over 55/60 Get Stronger, Improve Balance, And Move & Feel Better. Learn How We Can Help You!

September 17, 2025 | 8:22 AM - Updated on September 19, 2025 | 8:33 AM
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Photo courtesy of Silver Star Fitness.

Sponsored Content

My name is Jason Greenspan and I started Silver Stars Fitness back in 2012. After being in the fitness industry for over thirty years and personally helping men and women over 55 for twenty-five years,  my goal was and still is today, to offer the over 55/60 plus fitness enthusiast an opportunity to improve their health and fitness, but in an atmosphere that is more inviting,  results-driven and  a lot more personalized than going to the typical “gym”.

Have you ever wondered if you were doing the right exercises the correct way for your fitness level and health history?

Do you have vulnerable shoulders, hips, knees or a low back and not sure how to exercise in a safe manner?

Well if you do, you’re not alone!  Most of our members experience some sort of orthopedic vulnerability.  That’s why the Silver Stars instructors are trained to work within your comfort zone and help you build more strength/flexibility around your joints.

All of our instructors are hand-picked by myself and are certified professionals that have between ten- and thirty-years’ experience training men and women over 55/60. They also go through our ten-hour training program before they teach any of our classes or work privately with any of our members.

If this sounds like the program and place that you were looking for, check out our Special Offer to try our program.

Silver Stars Special Offer:

  • Try 3 sessions of our small group for $47
  • 50% off Your First Month
  • One Free Private Training Session
  • Free copy of our award-winning book, Fitness For Real Life- The 8 Keys to a Strong, Powerful & Youthful Body!

Our featured program is our Fit For Life Small Group Program. This results-driven program is a group of three to six people that mimics private training, but in a group setting. The small group allows us to tailor the program to your goals, fitness level and health history, so it’s not generic such as a large “class” of ten or more people.

If you prefer private training, we offer our Fit For Life Personal Training Program. You can work with one of our highly experienced fitness professionals either at our studio, Live on Zoom or we can come to you!

The Silver Stars Fit For Life Small Group Training/Private Training Program Will Help You:

  • Improve your balance so you can walk the city streets with confidence
  • Strengthen your core, so you will be less prone for aches & pains.
  • Strengthen your upper/lower body, so you will be able to perform everyday activates with ease.
  • Improve flexibility so you can move better and stand tall.
  • Improve cardio endurance, so you can walk, jog or run without getting out of breath.
  • And of course, Move, Feel & Look Better!
All sessions can be done in person at our studio on West 54th/7th Ave, Live on Zoom or we can come to you!

The Silver Stars Fit For Life Small Group Program/Private Training is Best Suited For: You have a gym membership but are not going.

  • You haven’t’ exercised in a long time and want some structure and guidance.
  • You have been exercising on your own, but feel like you aren’t seeing improvements in your fitness level.
  • You have certain orthopedic concerns and want step by step guidance to make sure you don’t get injured.
  • You want to Move, Feel & Look Better, so you navigate life with confidence.
We know that sometimes it’s hard to get started, so we want to make it easy for you to try our program.
Silver Stars Special Offer:
  • Try 3 sessions of our small group for $47
  • 50% off Your First Month
  • One Free Private Training Session
  • Free copy of our award-winning book, Fitness For Real Life- The 8 Keys to a Strong, Powerful & Youthful Body!
If you’re interested in this offer & want to schedule your free consultation, contact us @ 646-573-9724 or Send us an email at info@silverstarsfit.com or go to our website and fill out the form @ silverstarsfit.com.  Mention: Westside Rag Offer.
 
This offer is valid only if you schedule your free consultation/strategy session before September 24th. You don’t have to come in before the 24th, but you would have to schedule the consultation before September 24th.
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