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HERE

JCC New Year’s Fitness Fair

January 5, 2023 | 9:00 AM
in SPONSORED
0

Don’t miss your opportunity to start 2023 off great on Jan 8! This Sunday the Marlene Meyerson JCC Manhattan welcomes the upper west side community to a free day of in person and virtual fitness and wellness classes. Enjoy special discounts on membership, personal training, massage, and more. Pre-registration strongly recommended. Walk-ins welcome. 

Click on the classes and workshops below to learn more and register:

In Person

·  Tai Chi for Beginners

·  Yoga for Bone Health

·  Basic Fitness Workout

·  MusicVideo Jazz Dance

·  Nia Rockin’NewYear’s Jam

·  Balance and Bones Plus

·  Self-Defense

·  Circuit Training

·  Dalcroze Adult Eurhythmics for Brain Health + Better Balance

·  Pilates

·  Dance Soiree + Wine Tasting

Virtual

·  Fall Stop…Move Strong Workout

·  Zentangle: Mindful Drawing

·  Permanent Weight Loss for Emotional Eaters

·  Yin Yoga

·  Improve Energy + Balance with Tai Chi + Qi Gong

·  Clear Your Clutter 101

·  Introduction to the Magical M.E.N.D.

·  Yoga for Back Health

·  Time for a R3SET: Creating Stress Resilience in Challenging Times

·  Introduction to the Alexander Technique

This Sunday, Jan 8, 10:30 am–4:30 pm, Free

Click here to RSVP!

Join the JCC Health Club on Jan 8 and save! Don’t want to wait? Click here to find out about their Membership Sale happening now!

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