SPONSORED
Silver Stars Fitness is the premiere fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
There is no membership fee, no hustle or bustle, just a lot of knowledge and passion to share with you.
Silver Stars is directed by Jason Greenspan, who has over 20 years experience working with the baby boomer & beyond client. Jason is certified by the American Council On Exercise and The National Academy Of Sports Medicine not only as a Personal Trainer, but as a certified Older Adult Fitness Specialist, Orthopedic Exercise Specialist and Corrective Exercise Specialist. He has authored two books, has been a fitness presenter at many conferences and has been featured in Shape Magazine, New York Post, The Washington Post, Epoch Time and has been seen on NY1 and CBS with Dr. Max Gomez.
Mr. Greenspan selects a staff of passionate, certified and experienced trainers and instructors that are specifically trained to design fitness programs and to teach classes for the baby boomer & beyond fitness enthusiast. Trainers and instructors have to complete the Silver Stars training program prior to working with any client.
At Silver Stars, we use an integrated approach to accomplish any fitness goal. Clients work on core stability and mobility to help loosen up joints, upper and lower body strength, agility, power, quickness or reaction time, which helps prevent or recover from a fall, and cardiovascular drills to promote heart health and movement skills.
Some of our services include Personal Training, Private Yoga, Tai Chi, Massage Therapy, Stretching and Thai Yoga Massage, in addition to small group classes such as balance & fall prevention, Yoga, and 30 minute total body strength circuit classes.
Want to get fit in 2018 and want a staff that knows how to help you accomplish your goals? Contact us now for a free consultation and receive 10% off until January 30th.
Class schedule is as follows:
Monday: 30 minute circuit 6:30pm
Monday: Balance & Fall Prevention @1230
Tuesday: Yoga @1030am
Tuesday: 30 Minute Circuit @12pm
Wednesday: 30 Minute Circuit training 1030am
Thursday: 30 Minute Circuit Training 10:00am
Friday: 30 Minute Circuit training 12:30
Sunday: Yoga @12pm
CALL OR EMAIL US TO SCHEDULE YOUR FREE CONSULTATION. THE CONSULTATION COULD BE DONE EITHER OVER THE PHONE OR AT OUR STUDIO. IN-HOME SERVICES ALSO AVAILABLE.
SALE IS ONLY VALID FOR NEW CLIENTS.
Silver Stars Fitness main location
850 7th Avenue (West 54/55 st)
PH: 646-573-9724
EMAIL: info@silverstarsfit.com
WEB: silverstarsfit.com
