Sponsored Content
Have you been diagnosed with degenerative disk, disc herniation or spinal stenosis, or maybe you just have random episodes of an achy back?
Low back pain after 60 can be from degenerative changes in the lumbar spine, arthritis to plain old muscle weakness and tightness.
Poor posture, hours of sitting, bad posture. poor walking and lifting mechanics, flat feet and a sedentary lifestyle can exacerbate an aging spine.
My name is Jason Greenspan and I’m the CEO & Founder at Silver Stars Fitness, but more importantly, I’m a Certified Orthopedic Exercise Specialist that has been helping men and women with low back pain for over 30 years. I have learned how to prevent and recover from low back from some of the leading spine specialists in the world and now I will be sharing my knowledge to help you reduce the risk of any future aches and pains.
I’m passionate about helping people over 55 plus reduce the risk of back pain because I’ve had my own share of back pain ever since I turned forty. Luckily for me my pain went away after a couple of days, but the pain literally took my breath away, so I made a promise to myself to learn all I could so I’d never have the pain I was feeling ever again. I’m 56 now and I can say by implementing all that I’ve learned over the last two decades about back pain, I believe I had just one episode, which is pretty good over a 15-year span.
If you can relate to my pain and want some help, see below how this exclusive Low Back Masterclass/event can help you.
In just 2.5 Hours You Will Learn & Be Able To Immediately Apply Real-Life Strategies That will Help You Reduce Your Risk For Future Low Back Pain and Recover From Any Existing Pain:
Here Is What You Will Learn:
- The most effective Strength exercises to support and protect your low back. (Wake up your butt muscles)!
- Flexibility & Mobility exercises that will reduce the risk of back pain.
- Exercises to improve your posture so you can sit, stand and walk without hurting your back
- How to recover from back pain
- Proper lifting techniques so you don’t strain your back.
- The best sleeping positions to avoid back pain.
- How to sit, stand and walk to reduce risk of back pain.
- Techniques to self-assess your risk for back pain.
Here Is What You’ll Receive For Attending The Masterclass.
- The Silver Stars Low Back Pain Video Tutorial/class that you can save to your desktop
- The Silver Stars Better Posture Video tutorial/class that you can save to your desktop
- One Free 60-minute massage.
- Complimentary consultation
- 50% off your first month of Small group or Private Training.
- Free copy of our award-winning book, Fitness For Real Life.
In-Person @ our studio on Saturday, November 8th from 1030-1pm
**** There will be a 25- minute snack break. If you attend the in -person event, there will be snacks served by Fresh & Co
One- Time Investment:
Zoom: $99
In -Person: $299: Sign up before October 30th & You Pay: $199 ( Only Four Spots Left For In Person)
If you are tired of having low back pain & want real-life strategies that you can apply right after the seminar, you can register for this masterclass/event, by contacting us @ 646-573-9724, or send us an email to: info@silverstarsfit.com and specify if you would like to attend this exclusive event on Zoom or in -person. Please leave the best contact # & we will contact you ASAP to reserve your spot.
Please note: We only have four spots left or the in -person event, so reserve your spot Now!
Your Host: Jason Greenspan is the founder & CEO of Silver Stars Fitness, a fitness company that helps men and women over 55/60 get stronger, move, feel & look better without having to go to a typical “gym”.
He has over 30 years experience helping men and women over 55/60 improve their fitness level and is certified by The Amercian Council On Exercise & The National Academy of Sports Medicine as an Older Adult, Orthopedic/Post – Rehabilitation & Corrective Exercise Specialist.
Jason has been seen on NY 1 & CBS & has been featured in Shape & Men’s Fitness Magazine, The NY & Washington Post, & Crains Magazine.
He is also the award-winning published Author of the books The Amazing Water Bottle Workout & Fitness For Real Life: The 8 Keys to a Strong, Powerful & Youthful Body. Jason has presented at various fitness/wellness conference throughout the country educating trainers and the general public on how to slow down the aging process.
