Sponsored Content
You Don’t want To Miss this Life- Changing Event!
Silver Stars Fitness, the NYC fitness company located on west 54th/7th Ave is hosting a Masterclass/event called The Stronger Bones & Better Balance.
In just 2.5 hours this interactive, entertaining & educational event will teach you:
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The most efficient exercises to help improve bone mass. You will be able to perform some the exercises)
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Exercises that help to build bone mass, but will also keep your knees, hips and low back safe.
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The latest nutrition guidelines for stronger bones.
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Latest treatments to help build bone mass.
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How to get up/down from the floor
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How to scoot and crawl if you can’t get up
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How to self-assess after a fall
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Proper gait/walking mechanics & posture.
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Beginner, intermediate & advanced balance exercises.
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The Silver Stars digital balance and stronger bones video
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The Silver Stars Better posture digital video.
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Three-session trial of the Silver Stars Fit For Life Small group training program
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50% off your first month of small group classes with no commitment.
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One free private training session.
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There will be a 25 minute catered snack break.
When: Wednesday, August 13th Live on Zoom from 10-1pm
Where: In Person @ our studio on West 54th on Friday, September 12th from 1130-2pm & on Saturday September 13th from 1030-1pm.
Cost: $199 Per Zoom/ $299 in -person at our studio.
PS: If you reserve your spot before August 10th, you will receive $ 50 off the cost of the seminar.
Your Instructor:
Jason Greenspan is the founder & CEO of Silver Stars Fitness & Silver Stars On– Demand. He has over 30 years experience helping men and women improve their health and overall fitness level.
Jason is certified by the National Academy of Sports Medicine & The Amercian Council on Exercise as an Older adult Fitness Specialist, Corrective Exercise, Orthopedic and Post-Rehabilitation Exercise Specialist.
He is the award-winning published author of the books Fitness For Real Life & The Amazing Water Bottle Workout. Jason has been featured in the NY & Washington Post, Men’s Fitness, Shape & Crains Magazine & has been seen on NY1 & CBS.
He has been a guest speaker at various health & fitness conferences throughout the country.
There is a ten-person limit at our studio, so tickets will sell out quickly.
If interested in attending, please send an email to info@silverstarsfit.com and specify which date you would like to attend, or contact us @ 646-573-9724
