If you’re a NYC local over 55 feeling the effects of age creeping in, you’re not alone.
Research shows we start losing muscle and strength at age 30 and accelerate once we get into our 60s.
And research also shows that the one thing that can slow down muscle loss is strength training.
This is exactly why we created the Fit for Life Small Group Training program.
The Fit for Life Small Group (3-6 people) Was Designed to Help You:
- Re-Build Muscle & Strength
- Increase Cardio Endurance & Re-gain Youthful Energy Levels.
- Improve Balance, Posture & Flexibility
- Decrease Risk of Aches & Pains
- Move, Feel & Look Better
The Silver Stars Difference: A Brand That You Can Trust!
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- We are NOT a typical “GYM” where you walk around and use “equipment”. We actually help you get results and accomplish your goal.
- Our program was created by our founder, Jason Greenspan, a 30- year Fitness Industry Authority/Educator & Coach.
- We only hire fitness professionals that have between 10-30′ years experience helping men and women over 55 improve their fitness level.
- You have a set appointment each week to train in a small group of three to six people that mimics private training, but at 1/3rd of the cost of personal training.
- We track your progress and send out weekly check-ins to help keep you on track to accomplish your goals.
The Silver Stars Fit for Life Program is Best Suited For:
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- You’re a member of a “gym”, but NOT going.
- You haven’t exercised for years and are looking for expert guidance and accountability.
- You have been exercising but not getting the results you want and deserve.
- You want a sense of community and don’t want to be in a large “class” setting with the 20 or 30 year old.
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If this program sounds like something you’d like to learn more about, contact us @ 646-573-9724, or by email @ info@silverstarsfit.com or you can visit our website @ silverstarsfit.com .
P.S. Special Offer: For a limited- time only while space last, you can try three sessions of our small group program for $47.
