Get your fall off to a great at the free Fall Fitness and Wellness Open House at the Marlene Meyerson JCC Manhattan on Sunday, September 15. Choose from a curated selection of complimentary in-person and virtual fitness classes and wellness workshops.
Sample fitness classes from yoga to Zumba to dance, cardio intervals, and Nia, or try a self-defense class. Get tips on maintaining balance and alignment in our tai chi, Fall Stop…Move Strong, and Alexander Technique offerings. Learn from top health experts on topics such as brain health, nutrition, clutter clearing, and more.
Stop by the lobby for an assessment with a personal trainer, learn about JCC membership, and get a massage. Don’t want to wait to learn about JCC membership? Take a tour and join today to save $250 on Health Club membership or $150 on Pool membership!
Sun, Sep 15, 10:30 am–3:30 pm, Free
REGISTER NOW
Pre-registration strongly recommended. Walk-ins welcome.