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Start Your Strongest Year Yet at the JCC New Year’s Day Free Fitness Fair

December 19, 2018 | 9:36 AM
in NEWS
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SPONSORED

Join us at the JCC on Tuesday, Jan 1 to start 2019 off right! Begin your resolutions for the year and enjoy a free day of fitness and wellness classes, workshops, giveaways, membership specials, and more. Try out some of these amazing free programs:
    • MELT® Length
    • Zumba Fitness
    • Chair Yoga for Seniors
    • Pilates
    • Jewish Prayer Dance
    • Yoga for Back Health
    • Nia Rockin’ New Year’s Jam (workout)
    • JCC Ride
    • Sit ‘N Fit
    • Fluidity Barre
    • Change Your Brain with Meditation
    • Feldenkrais Method
    • Set Goals + Create a Vision Board Journal for 2019
    • MELT® Strength
    • SpiralCOREography: World Dance
    • Gentle Yoga for Seniors
    • Introduction to Hypnosis for Weight Loss, Pain Management, and More
    • Sugar Detox
  • Body Conditioning
  • Alexander Technique
  • Yoga for Bone Health 
  • Self-Defense for Women
  • Exercise with Ease
  • TRX Suspension Training
  • Dance Because You Can: A Special Book Reading and Signing
  • Managing Time with Healthy Routines + Fun Rituals
  • Z-Health: Body and Brain Connections
  • Restorative Yoga
  • Qi Gong: Animal Sports
  • Dalcroze Adult Eurhythmics for Brain Health and Better Balance
  • Boxercise 
  • The Somatic Art of Healing Headaches, Migraine, and Chronic Pain
  • Tai Chi for Beginners
Tue, Jan 1, 11 am-5 pm, Free
For more info and to register, click here
Walk-ins welcome. Pre-registration recommended. If the web site indicates a class is full, typically spaces become available day of.
Join the JCC Health Club on Jan 1 and save $200!
Don’t want to wait? Click here to find out more about their Membership Sale happening now.
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