Tired of wandering around a large commercial club and not getting the attention that you need to accomplish your goals? Or are you exercising on your own and not sure if your program is geared towards your goals?
Are you a golfer or tennis player and want to improve your game and stay injury free? Or do you want to get stronger so you could perform all the things you enjoy to do like travel and life’s daily tasks?
We can help you get on the right track and design a fitness program that makes most sense for YOU. You will not only receive expert training, but you will have a private coach at your fingertips. You will get a home program and access to your trainer seven days a week via email, or by phone, which helps you accomplish your goals.
All attendees will receive 25% off all services, a free 30 minute personal training session, copy of our award-winning fitness book and of course, get all the information you need about the studio. You will also have an opportunity to get a consultation on the day of the open house or to schedule a consultation after the open house. Light snacks will also be served. Open House will be from 10-6:30pm. RSVP REQUIRED.
Silver Stars Fitness is the premiere fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast. We offer private services such as personal training, yoga, massage and Thai massage, stretching and Tai Chi. Small group classes are personalized as there is a 4-6 person maximum dependent upon the class.
Class schedule is as follows:
Monday: 30 minute circuit 6:30pm
Monday: Balance & Fall Prevention @1230
Tuesday: Yoga @1030am
Tuesday: 30 Minute Circuit @12pm
Wednesday: 30 Minute Circuit training 1030am
Thursday: 30 Minute Circuit Training 10:00am
Friday: 30 Minute Circuit training 12:30
Sunday: Yoga @12pm
Silver Stars Fitness main location
850 7th Avenue (West 54/55 st)
IN-HOME TRAINING AVAILABLE. ASK ABOUT OUR DISCOUNTED PT ANNUAL AND NO COMMITMENT MONTHLY MEMBERSHIPS.
Boomer & Beyond boot camp will occur at the following times.
Monday 7:30- 8:15/ 12:30pm- 1:15pm
Wednesday 730- 8:15/ 1230pm- 1:15 & 530-6:15 6:30-7-15pm
Thursday 11am -11:45pm/ 630-7:15pm
In- Home services are also available, so we can come to you too!
You can schedule your consultation Monday- Friday anytime from 10am-7pm. Private training and other private services can be scheduled Monday- Sun from 8am-8pm. Ask about our $20 promotional baby boomer boot camp classes that will help you improve burn fat, increase cardio endurance, balance and overall strength.
TO RECEIVE THE 25% DISCOUNT AND FREE 30 MINUTE PERSONAL TRAINING SESSION, YOU MUST MAKE A PURCHASE THREE DAYS AFTER THE OPEN HOUSE OR CONSULTATION. THE CONSULTATION WILL HAVE TO BE SCHEDULED WITHIN ONE WEEK OR LESS OF THE OPEN HOUSE.
SALE IS ONLY VALID FOR NEW CLIENTS.