
Sponsored Content
Silver Stars Fitness is an NYC fitness company/studio that helps men & women over 60 get stronger, move, feel & look better WITHOUT being in a typical “GYM” environment.
At Silver Stars, our goal is to help you improve your strength and overall functionality so you can live life on your own terms.
You might have noticed once you turned sixty that you feel it’s harder to do everyday tasks, such as getting up off the floor with ease or climbing steps with little or no effort, or maybe you feel like you lost that “spring” in your legs and your upper body has weakened or has become “flabby.”
These are all signs that you’ve lost muscle and, in turn, strength. The goal of healthy aging is to be able to do all the things you enjoy as you get older. Building muscle will help you navigate life with confidence.
Preventing muscle loss and increasing strength are two of the key ingredients to healthy aging, but there are six other important factors that will determine how well you age.
Introducing The 8 Keys To a Strong, Powerful & Youthful Body Masterclass Based Upon Our Award- Winning Fitness Book: Fitness For Real Life: The 8 Keys to a Strong, Powerful & Youthful Body.
Join the Author of the book, Fitness For Real Life & experience one of the most dynamic & impactful speakers in the health & fitness industry
In Just 90 Minutes, longevity expert, Jason Greenspan Will Teach You How to Increase Your Health & Lifespan
You Will Learn About & Perform The Following:
- How to improve your Strength so you can get up off the floor and perform life’s daily activities with ease.
- How to increase Muscle so you can move, feel & look better & reduce the risk of aches & pains.
- Improve Balance so you can navigate life with confidence and be less prone to falling.
- Improve your Cardio Endurance so you can walk, jog, or run when needed without getting out of breath.
- Increase Flexibility so you improve your posture & move better.
- Increase Power so you can maintain independence as you age.
- Healthy Nutrition that provides you with long- lasting energy & keeps your blood sugar, weight, blood pressure, and cholesterol under control
- Sleep strategies so you are focused, in a better mood, and energized.
You Will Receive After The Masterclass:
- The 30- minute Silver Stars Strength Video
- 50% off your first month of training
- One free private training session
- One free massage
- Free signed copy of our award-winning book: Fitness For Real Life: The 8 Keys to a Strong, Powerful & Youthful Body.
When: Saturday, July 11th 2026
Time: 1030am-1 pm ( There will be a 25-minute catered snack break @ 12 pm)
Where: Our studio @ 850 7th Ave ( West 54/55th)
This event will fill up quickly, so sign up now before it’s sold out.
If you’re interested in attending this life- changing event, send us an email with your phone # to info@silverstarsfit.com & specify July 11th 8 Keys Masterclass in your email, or go to our website silverstarsfit.com and fill out any of the forms or call us @ 646-573-9724
Your Presenter:
Jason Greenspan is a fitness longevity expert & the CEO & Founder of Silver Stars Fitness.He has over 30 years experience helping men and women over 60 improve their strength, balance and overall fitness level.Jason is certified by The National Academy of Sports Medicine & The American Council on Exercise as an Older Adult, Corrective Exercise & Post- Rehabilitation & Orthopedic Exercise Specialist.He is an award-winning published Author of the books, Fitness For Real Life- The 8 Keys to a Strong, Powerful & Youthful Body & The Amazing Water Bottle Workout & has been seen on CBS & NY1. He has been featured in Shape, Men’s Fitness, Crain’s Magazine and The Washington & NY Post.
Jason has written over 100 articles on health & fitness and is a presenter at health & fitness conferences throughout the country teaching men and women over 60 how to live a longer and healthier life.





