If you’re looking to move, feel, and look better, but want something a lot more than going to your neighborhood gym, then Silver Stars is for you.
There is nothing wrong with having a “gym” membership, but if you want step-by-step guidance to actually improve a certain aspect of fitness, it may not be the best option.
Silver Stars Fitness is a NYC fitness company that is located on West 54th/7th Ave and was created thirteen years ago specifically to help men and women over 55 improve a certain aspect of fitness such as endurance, strength, rebuild muscle tissue, balance, posture core strength, flexibility, prevent aches & pains and of course, to move feel & look better.
In order to see results, our program includes:
- Weekly Check-ins
- Weekly Fit Tips
- In- Home Program
- Progress tracking
Our featured program is our Fit For Life Small Group program. This program is a group of three to six people that mimics private training, but in a group setting. The small group allows us to tailor the program to your goals, fitness level and health history, so it’s not generic such as a large “class” of ten or more people.
All sessions can be done in person at our studio on West 54th/7th Ave, Live on Zoom or we can come to you!
Other services include:
- Private Training
- Massage Therapy
- Nutrition Coaching
The Silver Stars Fit For Life Small Group Program is best suited for:
- Someone that has a gym membership but is not going.
- You haven’t’ exercised in a long time and want some structure and guidance.
- You have been exercising on your own, but feel like you aren’t seeing improvements in your fitness level.
- You have certain orthopedic concerns and want step by step guidance to make sure you don’t get injured.
- You want to Move, Feel & Look Better, so you navigate life with confidence.
- We know sometimes it’s hard to start a new fitness program, so we’re going to make it easy for you to try our program.
Silver Stars Special Offer:
Try 3 sessions of our small group for $47
Get 50% off your first month
One Free Massage session
One Free 20- minute private stretching session
Progress Tracking
Weekly Check-Ins
This special offer is only valid until June 15th, 2025
If you’re interested in this offer or want to learn more, contact us @ 646-573-9724, or by email @info@silverstarsfit.com or you can go to our website @silverstarsfit.com. Mention Special Offer in your inquiry.
