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Silver Stars Fitness: Do You Want To Improve Your Balance and Decrease Your Chances of a Fall?

May 18, 2022 | 12:57 PM
in NEWS
0

Sponsored Story

Falling becomes increasingly dangerous as you age. Do you feel like your balance might need improvement?

The Silver Stars Fit-For-Life Balance Program Can Help!

It focuses on and can help you improve:

• Balance Exercises
• Core Strength
• Lower Body Strength including Foot/Ankle
• Flexibility, Posture & Gait
• Reaction Time or Ability To Catch Yourself Before You Fall.
• How To Fall & Prevent a Fall
• How To Navigate The Floor
• How To Self Assess For Injury

Try The Popular Silver Stars Fit-For-Life Small Group Balance Program For Two Weeks (Total of two classes) for $25! Valid as space permits.

The Fit-For-Life Balance Class is offered on Monday @ 11 and Tuesday @ 11:30am, in-person at our studio.

This program is a small group of 3-6 people so each person will receive personalized attention and accountability that simulates a private training session and is best suited for someone that is serious about improving their balance for life or for a specific sport such as tennis or pickleball.

Schedule your free consultation now as space permits.

The Silver Stars consultation is 45/50 minutes, as we’ll discuss your goals, fitness experience and health history. We will also look at your balance, mobility and overall strength, and you’ll get some valuable tips to help improve balance and overall fitness level.

To see a list of other classes and services, please visit silverstarsfit.com

Contact info:

Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019
646-573-9724
info@silverstarsfit.com
www.silverstarsfit.com

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Get WSR FREE in your inbox

Silver Stars Fitness: Do You Want To Improve Your Balance and Decrease Your Chances of a Fall?

Sponsored Story

Falling becomes increasingly dangerous as you age. Do you feel like your balance might need improvement?

The Silver Stars Fit-For-Life Balance Program Can Help!

It focuses on and can help you improve:

• Balance Exercises
• Core Strength
• Lower Body Strength including Foot/Ankle
• Flexibility, Posture & Gait
• Reaction Time or Ability To Catch Yourself Before You Fall.
• How To Fall & Prevent a Fall
• How To Navigate The Floor
• How To Self Assess For Injury

Try The Popular Silver Stars Fit-For-Life Small Group Balance Program For Two Weeks (Total of two classes) for $25! Valid as space permits.

The Fit-For-Life Balance Class is offered on Monday @ 11 and Tuesday @ 11:30am, in-person at our studio.

This program is a small group of 3-6 people so each person will receive personalized attention and accountability that simulates a private training session and is best suited for someone that is serious about improving their balance for life or for a specific sport such as tennis or pickleball.

Schedule your free consultation now as space permits.

The Silver Stars consultation is 45/50 minutes, as we’ll discuss your goals, fitness experience and health history. We will also look at your balance, mobility and overall strength, and you’ll get some valuable tips to help improve balance and overall fitness level.

To see a list of other classes and services, please visit silverstarsfit.com

Contact info:

Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019
646-573-9724
info@silverstarsfit.com
www.silverstarsfit.com

Leave a Comment

Your email address will not be published. Please limit comments to 100 words and keep them civil. We delete comments that don’t adhere to community guidelines.
Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

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June 28, 2022 | 12:29 PM
Bank Robber Flees With Nearly $4,000 From Chase Branch on Broadway and 95th
CRIME

Bank Robber Flees With Nearly $4,000 From Chase Branch on Broadway and 95th

June 28, 2022 | 6:50 AM
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter
Previous Post

Questions About UWS Crime & Crime Prevention? Three Local Police Chiefs Answer at Thursday Virtual Forum

Next Post

Openings and Closings: Margot Patisserie, Rituals, Mega Building Supply, The Eye Man, La Maison

Next Post
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