West Side Rag
  • TOP NEWS
  • OPEN/CLOSED
  • FOOD
  • SCHOOLS
  • OUTDOORS
  • REAL ESTATE
  • ART & CULTURE
  • POLITICS
  • COLUMNS
  • CRIME
  • HISTORY
  • ABSURDITY
  • ABOUT US
    • OUR STORY
    • CONTRIBUTORS
    • CONTACT
West Side Rag
No Result
View All Result
SUPPORT THE RAG

Search the site

No Result
View All Result
Get WSR FREE in your inbox
SUPPORT THE RAG

Silver Stars Fitness: Do You Want To Improve Your Balance and Decrease Your Chance of a Fall?

May 14, 2022 | 7:54 AM
in NEWS
0

Sponsored Story

Falling becomes increasingly dangerous as you age. Do you feel like your balance might need improvement?

The Silver Stars Fit-For-Life Balance Program Can Help!

It focuses on and can help you improve:

• Balance Exercises
• Core Strength
• Lower Body Strength including Foot/Ankle
• Flexibility, Posture & Gait
• Reaction Time or Ability To Catch Yourself Before You Fall.
• How To Fall & Prevent a Fall
• How To Navigate The Floor
• How To Self Assess For Injury

Try The Popular Silver Stars Fit-For-Life Small Group Balance Program For Two Weeks (Total of two classes) for $25! Valid as space permits.

The Fit-For-Life Balance Class is offered on Tuesday’s @ 11:30am in-person at our studio.

This program is a small group of 3-6 people so each person will receive personalized attention and accountability that simulates a private training session and is best suited for someone that is serious about improving their balance for life or for a specific sport such as tennis or pickleball.

Schedule your free consultation now as space permits.

The Silver Stars consultation is 45/50 minutes, as we’ll discuss your goals, fitness experience and health history. We will also look at your balance, mobility and overall strength, and you’ll get some valuable tips to help improve balance and overall fitness level.

To see a list of other classes and services, please visit silverstarsfit.com

Contact info:

Silver Stars Fitness
850 7th Avenue, Suite 305
New York, NY 10019
646-573-9724
info@silverstarsfit.com
www.silverstarsfit.com

Share this article:
SUPPORT THE RAG

Leave a Comment

Our hope is that the comment section will provide a forum for meaningful, respectful, informative, and humorous discussions among neighbors, factual and relevant to the article that is the subject of the comment. We hope that more of our readers will join in and share their opinions, insights, and expertise. Your email address will not be published. Please limit comments to 100 words and keep them civil. We delete comments that don’t adhere to community guidelines.
Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

YOU MIGHT LIKE...

20-Year-Old Dies After Stabbing On Broadway; Two Teens Arrested
NEWS

Bicyclist Killed in Central Park After Collision With Pedestrian

June 20, 2025 | 5:33 PM - Updated on June 21, 2025 | 9:35 AM
UWS Weekend: Great Things To Do in the Neighborhood
COLUMNS

UWS Weekend: Great Things To Do In (and Around) the Neighborhood: Movies; Fanatics Fest; Guided Tours of NYC

June 20, 2025 | 7:51 AM
Previous Post

First Ever Japan Parade Saturday on CPW; Details!

Next Post

Upper West Side Positivity Rates Higher than City Average

this week's events image
Next Post
RENT REGULATIONS COULD EXPIRE MONDAY NIGHT; KNOW YOUR RIGHTS

Upper West Side Positivity Rates Higher than City Average

With Baby Formula Scarce, Upper West Side Families Are ‘Scared and Sharing’

With Baby Formula Scarce, Upper West Side Families Are 'Scared and Sharing'

Openings & Closings: Ashoka, Fresh, Benefit Brows, Cafe 86, Calaveras Cafe

Liquor License Approvals Reveal Changes to Neighborhood Favorites and New Restaurant Openings

  • ABOUT US
  • CONTACT US
  • NEWSLETTER
  • WSR MERCH!
  • ADVERTISE
  • EVENTS
  • PRIVACY POLICY
  • TERMS OF USE
  • SITE MAP
Site design by RLDGROUP

© 2025 West Side Rag | All rights reserved.

No Result
View All Result
  • TOP NEWS
  • THIS WEEK’S EVENTS
  • OPEN/CLOSED
  • FOOD
  • SCHOOLS
  • OUTDOORS
  • REAL ESTATE
  • ART & CULTURE
  • POLITICS
  • COLUMNS
  • CRIME
  • HISTORY
  • ABSURDITY
  • ABOUT
    • OUR STORY
    • CONTRIBUTORS
    • CONTACT US
  • WSR SHOP

© 2025 West Side Rag | All rights reserved.