SPONSORED
This Summer keep your workouts fresh and focus on your wellbeing by trying one of the JCC Health Club’s safe, fitness and wellness classes. Whether you are traveling, staying in the city, working from home, or heading back to the office, their convenient virtual classes make it easy and fun to stay active.
Rev up your metabolism with Sculpt + Align, Exercise with Ease, Fall Stop… Move Strong, Zumba, and Nia dance.
Improve your posture and eliminate pain and fatigue with mind + body workouts like Pilates for Buff Bones, Feldenkrais, Alexander Technique, or Tai Chi.
Experience elevated yoga classes like Mindful Yoga + Meditation, Yoga for Back Health, Gentle Yoga for Seniors, Yoga for Bone Health + Osteoporosis, Ying/Yang Yoga: Flow + Stillness, Chair Yoga for Seniors, and more!
Discover the benefits of therapeutic doodling with Zentangle, create a digital vision board to manifest your goals, learn about Positive Psychology, and optimizing your nutrition.
