SPONSORED
Zoom into 2021 with our annual New Year’s Day health and wellness fair. This year’s entirely virtual event will begin with a keynote by NYU professor Wendy A. Suzuki, Ph.D., “Exercise, Mental Health, and the Brain.”
Keep your workout fresh by trying one of our safe high-intensity cardio interval workouts with our health club instructors. Rev up your metabolism with Sculpt + Align, Exercise with Ease, Fall Stop…Move Strong, and Nia. Improve your posture and eliminate pain and fatigue with mind/body workouts like yoga, Feldenkrais, Alexander Technique, or Tai Chi. Learn how to Zentangle, create a digital vision board, and find out the impact of nutrition on your skin.
We’ll close the day with a discussion with Dani Menkin, director of Aulcie, a film about Aulcie Perry, who became one of Israel’s biggest basketball stars.
Fri, Jan 1, 10 am-4 pm, Free
For more information, visit mmjccm.org/newyearsday
MEMBERSHIP BONUS*: Join the JCC as a Health Club member on or before Jan 1 and receive $200 off. Join as a Pool member by Jan 31 and receive $100 off the cost of membership. (*Restrictions apply. Membership deferral options available – join now, start later!)
Email joinjcc@mmjccm.org or call 646.505.4414 for more info.
