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Silver Stars Fitness is a fitness/wellness company located @ 850 7th Ave (West 54/55th &7th Ave, Suite 305) that caters to and specializes in helping men & women over 60 improve upper/lower body strength, increase muscle, strengthen your heart, improve balance & of course, Move, Feel & Look Better.
We been helping New York men & women for over 14 years and now have expanded our offerings!
We are excited to announce that Silver Stars has created a new division called the Balance & Fall Prevention, Yoga & Pilates Center. This new center is located in the same building ( 850 7th Ave) as our existing studio, but on the 4th floor.
We expect to open our new division on October 30th, but you can start trying our classes now!
What is The Silver Stars Balance & Fall Prevention, Yoga & Pilates Center?
The Balance & Fall Prevention Yoga& Pilates Center is an elite, specialized extension of Silver Stars Fitness that is dedicated to helping men and women over 60 improve balance, reduce risk for a fall, improve posture, increase core strength, decrease risk for injury, move better & of course, feel & look better.
The Silver Stars Balance & Fall Prevention, Yoga & Pilates Center is Best-Suited For:
- You want to improve your balance & decrease risk for a fall
- You want to get up & down from the floor WITHOUT a hassle
- You want to stand taller& move with confidence
- You want to strengthen the muscles that protect your knees, hips & low back
- You want to be able to pick your feet & legs up so you don’t fall
- You want to decrease stress & loosen your neck, shoulders, hips and back
The Silver Stars Difference:
- We cater & specialize in helping men & women over 60 improve their health &overall fitness.
- Small-group sessions of three to five people that mimic personal training, but in a group setting.
- You have a set weekly appointment to meet with a coach.
- Step-by-step guidance from a highly experienced Balance, Yoga or Pilates instructor
- Weekly check-ins to maintain accountability & progress.
Silver Stars New Fit For Life Programs: 50-minute Small Group Sessions That help You Increase Confidence & Improve Your Balance, Posture, Core Strength & Flexibility
- Small Group Balance & Fall Prevention Sessions
- Small Group Chair & Basic Mat Yoga
- Small Group Mat Pilates
- Private Yoga Training
- Private Mat & Reformer Pilates Training
Special Founder Balance, Yoga or Pilates Offer:
- Try Three Small Group Sessions For $47
- Receive 75% off Your First Month
- Receive The Silver Stars Pre-Recorded Video Balance, Yoga or Pilates Class that you can save to your desktop or phone
- Weekly Check-ins to ensure progress & accountability.
If Interested in our new Balance, Yoga & Pilates services, contact us @ 646-573-9724, email @info@silverstarsfit.com, or go to our website @silverstarsfit.com and fill out any of the forms & we’ll contact you ASAP. Make sure to reply with: Yoga, Pilates, or Balance Offer.
P.S. If interested in our Fit For Life Small Group Training program that focuses on overall fitness, Reply by sending an email or calling stating: Overall Fitness
