SPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: The knees are a common complaint for men and women over the age of 50. The knees can hurt for many reasons such as bursitis, arthritis, meniscus and ligament tears and Patella tendonitis.
Read moreSPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: Silver Stars Fitness is the premiere NYC fitness studio that caters and specializes in working with the baby boomer & beyond fitness enthusiast.
Read moreSPONSORED: I have been training the baby boomer and beyond fitness enthusiast for over 25 years and I can tell you the biggest fear is slowing down with age.
Read moreSPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses. Gimmicks, quick fixes and sometimes just plain
Read moreSPONSORED: The knees are a common complaint for men and women over the age of 50. The knees can hurt for many reasons such as bursitis, arthritis, meniscus and ligament tears and Patella tendonitis.
Read moreSPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness, this experience has
Read moreSPONSORED: Are you over 50 and have been looking for a fitness studio not a “Gym” that can help you lose weight, improve your balance, prevent injury
Read moreSPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness
Read moreSPONSORED: As a certified baby boomer & beyond fitness specialist and orthopedic exercise specialist for over 25 years and now CEO of Silver Stars Fitness, this
Read moreSPONSORED: Do you want to improve your balance and strength, but don’t know where to start or not quite sure when to progress?
Read moreSPONSORED: After the age of 50, adults typically lose about 1% of their leg strength and 0.5% of their bone mineral density every year. If this doesn’t sound serious
Read moreSPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses.
Read moreSPONSORED: Jason Greenspan, here to deliver another motivational message to hopefully inspire you to get up and move.
Read moreSPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses.
Read moreSPONSORED: I have been training men and women over the age of 50 for 25 years and I could tell you one of the biggest fears is slowing down with age.
Read moreSPONSORED: I was on the train coming home from the Silver Stars Fitness studio last week and someone assumed I was in the fitness business. I would’ve liked to think
Read moreSPONSORED: Unfortunately in the world of health and fitness there is a lot of false information being conveyed to the masses. Gimmicks, quick fixes and sometimes just
Read moreSPONSORED: Along with balance training, flexibility is the most overlooked area of any fitness program.
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